Witch's Soup (0706)

3,661 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • Fresh parsley 66 g
  • Beef shank 600 g
  • King oyster mushroom 512 g
  • Chicken stock 50 g
  • Water (drinking water) 1000 ml
  • Longo Body Whole Tomatoes 1200 g
  • Olive oil 50 g
  • Butter 28 g
  • Tomato 1134 g
  • Fresh broccoli 507 g
  • Onion 1324 g
  • Fresh sweet potato 713 g
  • Fresh carrot 730 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 523.29 g 53%
Protein 221.85 g 23%
Fat 105.79 g 24%
Serving size 7914g
Cooking steps
  1. 1

    Cut cabbage, tomatoes, onions, carrots, celery, and bell peppers into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté onions and garlic.

  3. 3

    Add the other vegetables and sauté for 3-5 minutes.

  4. 4

    Pour in water and tomato puree, then bring to a boil.

  5. 5

    Season with salt and pepper, then simmer over medium-low heat for 20 minutes.

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