Egg, Green Onion, Onion Chicken Stir Fry

Name: Egg, Green Onion, Onion Chicken Stir Fry
Total time: 10 min
Yield: 380 g
Ingredients: Boiled Enoki Mushroom 100 반찬그릇; Chicken Breast 100 g; Raw Egg 55 개; Onion 70 회분(1/2개); Green Onion 50 조각(1/2개); Yeondu 5 ml

Cook 10 min Difficulty EASY 321 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Boiled Enoki Mushroom 1 반찬그릇
Chicken Breast 100 g
Raw Egg 1 개
Onion 1 회분(1/2개)
Green Onion 1 조각(1/2개)

Seasonings/Sauce

Yeondu 5 ml

Nutrition summary

Carbohydrates 32.59 g 40%

Protein 26.04 g 32%

Fat 10.18 g 28%

Serving size 380g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice the onion and green onion thinly.
3

Beat the eggs.
4

Heat oil in a pan and cook the chicken breast.
5

Once the chicken is cooked, add the onion and green onion and stir-fry.
6

When all the ingredients are cooked, pour in the beaten eggs and scramble.
7

Season with salt and pepper.

Egg, Green Onion, Onion Chicken Stir Fry

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