Choba

Name: Choba
Yield: 215 g
Ingredients: Bearforce Protein 40 (Choco) 25 g; Banana 100 g; Almond Breeze Unsweetened 20 ml; Maeil Bio Greek Yogurt 70 g

242 kcal

#high protein #low carb #keto

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Ingredients

Main ingredients

Bearforce Protein 40 (Choco) 25 g
Banana 100 g
Almond Breeze Unsweetened 20 ml
Maeil Bio Greek Yogurt 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.29 g 49%

Protein 19.89 g 31%

Fat 5.58 g 20%

Serving size 215g

Cooking steps

1

Slice the beef thinly.
2

Julienne the onion and garlic.
3

Heat olive oil in a pan and stir-fry the ingredients.
4

Season with salt and pepper.
5

Transfer the finished Choba to a plate.

Choba

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