Cabbage Rice Bowl

Name: Cabbage Rice Bowl
Total time: 10 min
Yield: 338 g
Ingredients: Sesame Oil 5 spoon; Oligosaccharide 4 g; Apple Vinegar 5 ml; Kelp Soy Sauce 10 ml; Kamut Rice 105 serving; Oil-Drained Tuna 100 g; Canola Oil 4 g; Fresh Cabbage 105 serving

Stir-fry cabbage and add drained tuna, then serve it over rice! (Sauce: 1 spoon soy sauce, 1/2 spoon oligosaccharide, 2/3 spoon vinegar, a little sesame oil) Side dishes: cucumber or tofu.

Cook 10 min Difficulty EASY 393 kcal

#low-calorie #diet #low-sugar

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Ingredients

Main ingredients

Sesame Oil 0.5 spoon
Oligosaccharide 4 g
Apple Vinegar 5 ml
Kelp Soy Sauce 10 ml
Kamut Rice 0.5 serving
Oil-Drained Tuna 100 g
Canola Oil 4 g
Fresh Cabbage 1.5 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.17 g 45%

Protein 29.86 g 28%

Fat 12.56 g 27%

Serving size 338g

Cooking steps

1

Shred the cabbage and onion.
2

Heat cooking oil in a pan and stir-fry the onion.
3

Add the cabbage and stir-fry together.
4

Season with soy sauce, minced garlic, and pepper.
5

Place the stir-fried cabbage on top of rice to finish.

Cabbage Rice Bowl

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