Tofu Egg Fritters

313 kcal
#tofu dish #egg dish #pancake #easy recipe #diet meal #kid's side dish #high protein #low calorie #home-cooked meal #vegetable fritter
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Ingredients
Main ingredients
  • fried egg 1 piece
  • tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.35 g 16%
Protein 28.74 g 37%
Fat 16.68 g 48%
Serving size 271g
Cooking steps
  1. 1

    Finely chop tofu, carrot, and green onion.

  2. 2

    Mash the tofu, then add eggs, vegetables, salt, and pepper. Mix well.

  3. 3

    Heat oil in a pan and spoon the batter onto the pan.

  4. 4

    Cook on medium-low heat until both sides are golden brown.

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