Diet Jajang (Low-Calorie Black Bean Noodles)
A diet-friendly black bean noodle dish created using ai from ㅊㅈㅍㅌ.
Ingredients
Main ingredients
- Blanched enoki mushrooms 20 g
- King oyster mushroom 20 g
- Fresh zucchini 40 g
- Fresh cabbage 50 g
- Onion 1 half (1/2) piece
- Chicken breast with black pepper 60 g
- Old style cut glass noodles 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
49.95 g
69%
Protein
18.16 g
25%
Fat
1.91 g
6%
Cooking steps
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1
Cut onions, zucchini, carrots, shiitake mushrooms, and other vegetables into bite-sized pieces.
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2
Dice chicken breast into small cubes.
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3
Add olive oil to a pan and stir-fry the chicken breast.
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4
Add the prepared vegetables and stir-fry together.
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5
Instead of black bean paste, add soy milk, low-sodium soy sauce, and black cocoa powder, then mix well.
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6
Once all ingredients are cooked, add oatmeal or konjac noodles and stir-fry together.
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7
Serve in a bowl to finish.
