Tomato Stew 3T

Mix and boil.

Cook 40 min Difficulty EASY 995 kcal
#Tomato Stew #Tomato Dish #Stew Recipe #Healthy Meal #Vegetable Dish #Potato Stew #Easy Recipe #Picky Eater Solution #Vegan Recipe #Home-cooked Meal
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Ingredients
Main ingredients
  • King Oyster Mushroom 2 ea
  • Onion 2 half (1/2 ea)
  • Fresh Cabbage 400 g
  • Fresh Carrot 70 g
  • Fresh Broccoli 1 serving
  • Ground Beef 2 serving
  • Carnot Chicken Stock 30 g
  • Tomato Puree 450 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 97.61 g 37%
Protein 78.54 g 30%
Fat 37.92 g 33%
Serving size 1580g
Cooking steps
  1. 1

    Cut tomatoes, onions, and potatoes into bite-sized pieces.

  2. 2

    Pour olive oil into a pan.

  3. 3

    Sauté the onions first to bring out their aroma.

  4. 4

    Add potatoes and tomatoes and stir-fry together.

  5. 5

    Add water and salt, and bring to a boil.

  6. 6

    Simmer gently over low heat for 20 minutes.

  7. 7

    Serve the finished stew in a bowl.

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