Tuna Mayo Sandwich

Name: Tuna Mayo Sandwich
Yield: 281 g
Ingredients: Yellowfin Chunk Tuna 150 g; Roman Wheat Bread 96 g; Liquid Allulose 5 ml; 1/2 Half Mayonnaise 315G 30 g

Difficulty EASY 625 kcal

#Tuna Mayo Sandwich #Sandwich #Tuna Sandwich #Breakfast #Easy Recipe #Lunch Menu #Lunchbox #Mayonnaise #Home Brunch

Image coming soon

Ingredients

Main ingredients

Yellowfin Chunk Tuna 150 g
Roman Wheat Bread 96 g

Seasonings/Sauce

Liquid Allulose 5 ml
1/2 Half Mayonnaise 315G 30 g

Nutrition summary

Carbohydrates 45.15 g 28%

Protein 37.65 g 23%

Fat 34.99 g 49%

Serving size 281g

Cooking steps

1

Drain the oil from the canned tuna.
2

In a bowl, mix tuna, mayonnaise, corn, and pepper together.
3

Spread the tuna mayo mixture on one slice of bread.
4

Cover with another slice of bread.
5

Cut in half for easy eating.

Tuna Mayo Sandwich

AI 영양사 앤디