Chicken Tender and Pork Stir-fry

321 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • King Oyster Mushroom 1 piece
  • Blanched Chives 50 g
  • Salt 1 pinch (1/3 tsp)
  • Chicken Tenderloin 100 g
  • Pork Shoulder 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.23 g 10%
Protein 52.32 g 66%
Fat 8.54 g 24%
Serving size 371g
Cooking steps
  1. 1

    Cut chicken tenderloin and pork neck into bite-sized pieces.

  2. 2

    Slice onion, bell pepper, and green onion thinly.

  3. 3

    In a bowl, combine chicken, pork, soy sauce, minced garlic, black pepper, and red pepper powder. Season the meat.

  4. 4

    Heat olive oil in a pan and sauté the green onion to bring out its aroma.

  5. 5

    Add the meat and stir-fry over medium heat.

  6. 6

    Add onion and bell pepper, then stir-fry together.

  7. 7

    Once all ingredients are cooked, taste and finish by adjusting the seasoning.

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