White Soft Tofu Stew

278 kcal
#white soft tofu stew #clear stew #soft tofu dish #soup dish #low calorie recipe #homestyle recipe #Korean food #easy cooking #diet meal #super simple stew
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Ingredients
Main ingredients
  • Coin Anchovy and Dried Fish Broth 4 g
  • Rolled Oats 40 g
  • All-purpose Soft Tofu 200 g
Seasonings/Sauce
  • Korean Minced Garlic (Squeezed Pack) 5 g
  • Green Onion 5 g
  • Cooking Wine 5 g
  • Red Pepper Flakes 3 spoon
  • Red Crab Soy Sauce 15 ml
Nutrition summary
Carbohydrates 40.82 g 60%
Protein 13.02 g 19%
Fat 6.55 g 21%
Serving size 277g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely slice the green onion and onion.

  3. 3

    Pour cooking oil into a pot and sauté minced garlic and green onion.

  4. 4

    Add the onion and sauté together.

  5. 5

    Pour in water and bring to a boil.

  6. 6

    When the broth boils, add the soft tofu.

  7. 7

    Season with salted shrimp, salt, and soup soy sauce.

  8. 8

    Beat in the egg.

  9. 9

    Finally, add sliced chili pepper and sprinkle black pepper.

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