Protein Muffin

Name: Protein Muffin
Yield: 182 g
Ingredients: Leavening agent (baking powder) 5 g; Raw egg 55 pcs; Original peanut butter 10 g; Stevia (sugar substitute) 15 g; Maeil Soy Milk 99.9 190ml 57 pack; Protein shake (grain flavor) 40 g

328 kcal

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Ingredients

Main ingredients

Leavening agent (baking powder) 5 g
Raw egg 1 pcs
Original peanut butter 10 g
Stevia (sugar substitute) 15 g
Maeil Soy Milk 99.9 190ml 0.3 pack
Protein shake (grain flavor) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.99 g 37%

Protein 25.81 g 27%

Fat 15.34 g 36%

Serving size 182g

Cooking steps

1

Preheat the oven to 180°C (356°F).
2

In a bowl, mix the eggs, Greek yogurt, and milk.
3

Add chicken breast, oatmeal, baking powder, and salt, then mix well.
4

Evenly distribute the batter into the muffin tray.
5

Bake in the preheated oven for 20 minutes.
6

Let cool and remove from the tray.

Protein Muffin

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