Onao.

Name: Onao.
Yield: 145 g
Ingredients: Chia Seeds 10 g; Original Oatmeal 20 g; Almond Breeze Unsweetened 95 pack; Maeil Bio Greek Yogurt 20 g

160 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Chia Seeds 10 g
Original Oatmeal 20 g
Almond Breeze Unsweetened 0.5 pack
Maeil Bio Greek Yogurt 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.53 g 50%

Protein 5.87 g 14%

Fat 6.5 g 36%

Serving size 145g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Chop the broccoli into small pieces.
3

Heat olive oil in a pan and cook the chicken breast.
4

Add the broccoli and stir-fry together.
5

Season with salt and pepper.

Onao.

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