Stir-fried Tofu Noodles and King Oyster Mushrooms with Gochujang

269 kcal
#Tofu Noodle Dish #Diet Food #Low Carb #High Protein #Gochujang Stir-fry #Vegetable Stir-fry #Mushroom Recipe #Quick Recipe #Single Serving #Healthy Meal
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Ingredients
Main ingredients
  • Onion 35 g
  • King Oyster Mushroom 1 piece
  • Tofu Skin 194 g
Seasonings/Sauce
  • Chopped Green Onion 10 g
  • Cheongyang Chili Pepper Flakes 3 g
  • Low-sugar Oyster Sauce 14 g
  • Low-sugar Gochujang 20 g
  • Minced Garlic 15 teaspoon
Nutrition summary
Carbohydrates 65.07 g 48%
Protein 46.35 g 34%
Fat 10.43 g 17%
Serving size 391g
Cooking steps
  1. 1

    Slice tofu noodles, king oyster mushrooms, onion, and green onion thinly.

  2. 2

    Mix gochujang, soy sauce, oligosaccharide syrup, minced garlic, and sesame oil to make the sauce.

  3. 3

    Heat cooking oil in a pan and stir-fry the green onion to make green onion oil.

  4. 4

    Add king oyster mushrooms and onion, stir-fry, then add tofu noodles and continue stir-frying.

  5. 5

    Add the sauce and mix well while stir-frying with the ingredients.

  6. 6

    Sprinkle with sesame seeds to finish.

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