Pineapple Fried Rice

Name: Pineapple Fried Rice
Yield: 725 g
Ingredients: Brown Multigrain Rice 215 g; Chicken Breast 109 g; Pineapple 142 g; Onion 70 회분(1/2개); Red Bell Pepper 32 g; Carrot 77 g; Cabbage 70 g; Salt 1 회분(1/3작은술); Brown Sugar 3 g; Premium Oyster Sauce 6 g

Difficulty EASY 629 kcal

#Low-calorie #Vegan

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Ingredients

Main ingredients

Brown Multigrain Rice 215 g
Chicken Breast 109 g
Pineapple 142 g
Onion 1 회분(1/2개)
Red Bell Pepper 32 g
Carrot 77 g
Cabbage 70 g

Seasonings/Sauce

Salt 1 회분(1/3작은술)
Brown Sugar 3 g
Premium Oyster Sauce 6 g

Nutrition summary

Carbohydrates 120.04 g 73%

Protein 35.87 g 22%

Fat 4.27 g 6%

Serving size 725g

Cooking steps

1

Cut the pineapple and vegetables into cubes.
2

Heat oil in a pan, then stir-fry the onions and carrots.
3

Add rice and pineapple, stir-frying all together.
4

Season to taste and serve on a plate.

Pineapple Fried Rice

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