Chickpea Rice 1

Cook 60 min Difficulty EASY 1,101 kcal
#Vegan #High Protein #Low Sugar #Mediterranean Diet
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Ingredients
Main ingredients
  • Dried Chickpeas 100 g
  • White Rice (Short-grain, Uncooked) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 220.43 g 82%
Protein 31.08 g 12%
Fat 7.51 g 6%
Serving size 300g
Cooking steps
  1. 1

    Soak the chickpeas in water for at least 8 hours.

  2. 2

    Wash the soaked chickpeas and rice thoroughly.

  3. 3

    Put the rice and chickpeas into a rice cooker and add water accordingly.

  4. 4

    Add a little salt and cook the rice.

  5. 5

    Once done, mix well and serve in a bowl.

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