Raguma

Name: Raguma
Yield: 1662 g
Ingredients: Sangha Cheese Reduced-Fat High-Protein Cheddar Slice 36 pcs; Chicken stock 10 g; Almond milk 348 ml; Avocado oil 5 ml; Green onion 35 g; Cheongyang chili pepper 16 g; Onion 253 g; Cauliflower rice 280 g; King oyster mushroom 100 pcs; Blanched enoki mushroom 100 side dish bowl; 91/9 ground beef 479 g

1,280 kcal

#high protein #low carb #Mediterranean diet

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Ingredients

Main ingredients

Sangha Cheese Reduced-Fat High-Protein Cheddar Slice 2 pcs
Chicken stock 10 g
Almond milk 348 ml
Avocado oil 5 ml
Green onion 35 g
Cheongyang chili pepper 16 g
Onion 253 g
Cauliflower rice 280 g
King oyster mushroom 1 pcs
Blanched enoki mushroom 1 side dish bowl
91/9 ground beef 479 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.22 g 18%

Protein 121.91 g 38%

Fat 61.77 g 43%

Serving size 1662g

Cooking steps

1

Chop the onion and garlic.
2

Heat olive oil in a pan and sauté the garlic and onion.
3

Add ground beef and cook until browned.
4

Add tomato sauce and herbs, then simmer gently.
5

Season with salt and pepper.

Raguma

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