Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 468.1 g
Ingredients: oat rice 180 serving; raw egg 55 egg; Dongwon tuna solid in water 100 can; fresh cabbage 125 g; black pepper 0.3 g; beef dashida (Korean beef stock powder) 0.3 g; aromatic sesame oil 2.5 g; tuna sauce 2.5 g; premium oyster sauce 2.5 g

Cook 10 min Difficulty EASY 553 kcal

#cabbage tuna rice bowl #tuna recipe #rice bowl recipe #quick meal #one pot meal #home cooking #diet meal #canned tuna recipe #vegetable rice bowl #easy cooking

Image coming soon

Ingredients

Main ingredients

oat rice 1 serving
raw egg 1 egg
Dongwon tuna solid in water 1 can
fresh cabbage 125 g
black pepper 0.3 g
beef dashida (Korean beef stock powder) 0.3 g
aromatic sesame oil 2.5 g
tuna sauce 2.5 g
premium oyster sauce 2.5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 78.3 g 57%

Protein 33.7 g 24%

Fat 11.58 g 19%

Serving size 468.1g

Cooking steps

1

Wash the cabbage and cut it into bite-sized pieces.
2

Thinly slice the onion.
3

Heat some cooking oil in a pan and stir-fry the onion and cabbage.
4

When the cabbage softens, add the tuna and mix well.
5

Season with soy sauce and pepper.
6

Place the stir-fried mixture over the rice.
7

Optionally, top with mayonnaise and seaweed flakes to taste.

Cabbage Tuna Rice Bowl

AI 영양사 앤디