Seafood Pasta

Difficulty HARD 820 kcal
#Seafood Pasta #Seafood Linguine #Tomato Pasta #Oil Pasta #Pasta Recipe #Italian Food #Hearty Meal #Noodle Dishes #Home Cooking #Guest Entertaining
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Ingredients
Main ingredients
  • Green Onion 20 g
  • Linguine Pasta 44 g
  • Onion 50 g
  • King Oyster Mushroom 1 piece
  • Zucchini (raw) 100 g
  • Lion’s Mane Mushroom (raw) 150 g
  • Napa Cabbage 119 g
  • Octopus (raw) 70 g
  • Scallop (raw) 56 g
  • Medium Shrimp 110 g
  • Blue Crab (raw) 266 g
Seasonings/Sauce
  • Signature Organic Marinara Sauce 150 g
  • Tuna Extract 10 g
  • Oyster Sauce 15 serving (2 spoons)
  • Soy Sauce 20 serving
  • Red Pepper Powder 6 spoon
  • Red Pepper Paste (Gochujang) 12 g
Nutrition summary
Carbohydrates 82.63 g 40%
Protein 101.28 g 49%
Fat 10.67 g 12%
Serving size 1298g
Cooking steps
  1. 1

    Clean and prepare the seafood thoroughly.

  2. 2

    Finely chop the garlic and onion.

  3. 3

    Heat olive oil in a pan and sauté the garlic and onion.

  4. 4

    Add the seafood and stir-fry over high heat.

  5. 5

    Pour in white wine and simmer briefly.

  6. 6

    Boil the pasta and drain the water.

  7. 7

    Add tomato sauce (or oil sauce) to the pan and bring to a boil.

  8. 8

    Add the cooked pasta to the pan and toss with the sauce and seafood.

  9. 9

    Season with salt and pepper.

  10. 10

    Plate and garnish with parsley.

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