Shiraz Salad ver.1 (7131)

Cook 30 min Difficulty EASY 247 kcal
#Low calorie #Vegan #Mediterranean diet
Shiraz Salad ver.1 (7131) finished dish
Ingredients
Main ingredients
  • Smoked eggs 1 개
  • Quinoa 13 g
  • Chickpeas 25 g
  • Black olives Goya 15 g
  • Red bell pepper 30 g
  • Fresh cucumber 50 g
  • Cherry tomato 50 g
  • Onion 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.3 g 46%
Protein 13.58 g 21%
Fat 9.41 g 33%
Serving size 293g
Cooking steps
  1. 1

    Dice cucumber, tomato, and onion into small cubes.

  2. 2

    Place the ingredients in a bowl and add chopped parsley.

  3. 3

    Make a dressing with olive oil, lemon juice, salt, and pepper, then mix.

  4. 4

    Toss the salad evenly and serve on a plate.

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