Kyuhyun's Cabbage Tuna Egg Rice Bowl

Kyuhyun's Tuna Egg Rice

Cook 7 min Difficulty EASY 713 kcal
#egg rice bowl #tuna rice bowl #cabbage recipe #Kyuhyun recipe #super easy recipe #one bowl dish #home-cooked meal #breakfast menu #diet meal
Kyuhyun's Cabbage Tuna Egg Rice Bowl finished dish
Ingredients
Main ingredients
  • sesame oil 1 spoon
  • low-sugar oyster sauce 7 g
  • fresh egg 1 piece
  • fresh cabbage 150 g
  • tuna sauce 10 ml
  • canned tuna (Dongwon Tuna) 85 g
  • Haetban germinated brown rice 210 g
Seasonings/Sauce
  • Korean red pepper powder 5 g
Nutrition summary
Carbohydrates 80.42 g 45%
Protein 32.63 g 18%
Fat 29.72 g 37%
Serving size 532g
Cooking steps
  1. 1

    Put brown rice into a Lock&Lock container.

  2. 2

    Layer cabbage on top.

  3. 3

    Add tuna.

  4. 4

    Crack an egg on it.

  5. 5

    Add 1 spoon of tuna sauce, 0.7 spoon of oyster sauce, 0.5 spoon of red pepper powder.

  6. 6

    Close the lid and microwave for 3 minutes.

  7. 7

    Finish with sesame oil and roasted sesame seeds.

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