Short Pasta

Name: Short Pasta
Yield: 2403 g
Ingredients: Mixed Vegetables (5 varieties) 260 g; Low-Calorie Barbecue Sauce 43 g; S&W Kidney Beans 216 g; Black Olives 100 g; Water (bottled) 190 ml; Heinz Low-Sugar Tomato Ketchup 215 g; Low-Calorie Sweet Chili Sauce 258 g; Low-Calorie Crazy Hot Sauce 100 g; Frozen Super Sweet Corn 100 g; Green Bell Pepper 86 g; Onion 145 g; Deli Barbecue 510 g; Whole Wheat Fusilli Pasta 180 g

2,084 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Mixed Vegetables (5 varieties) 260 g
Low-Calorie Barbecue Sauce 43 g
S&W Kidney Beans 216 g
Black Olives 100 g
Water (bottled) 190 ml
Heinz Low-Sugar Tomato Ketchup 215 g
Low-Calorie Sweet Chili Sauce 258 g
Low-Calorie Crazy Hot Sauce 100 g
Frozen Super Sweet Corn 100 g
Green Bell Pepper 86 g
Onion 145 g
Deli Barbecue 510 g
Whole Wheat Fusilli Pasta 180 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 316.71 g 55%

Protein 186.48 g 32%

Fat 32.84 g 13%

Serving size 2403g

Cooking steps

1

Finely chop the bell pepper and onion.
2

Cut the chicken breast into bite-sized pieces.
3

Heat olive oil in a pan and sauté the onion and bell pepper.
4

Add the chicken breast and stir-fry until cooked through.
5

Pour in low-sugar tomato sauce and simmer.
6

Add cooked lentil pasta noodles and mix well with the sauce.
7

Serve on a plate.

Short Pasta

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