Ciabatta Sandwich

Name: Ciabatta Sandwich
Total time: 10 min
Yield: 330 g
Ingredients: Romaine lettuce 30 g; Tomato 120 개; Cheese 20 장; Smoked ham 30 g; Whole grain mustard 15 g; Basil pesto 15 테이블스푼; Ciabatta 100 g

Cook 10 min Difficulty EASY 520 kcal

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Ingredients

Main ingredients

Romaine lettuce 30 g
Tomato 1 개
Cheese 1 장
Smoked ham 30 g
Whole grain mustard 15 g
Basil pesto 1 테이블스푼
Ciabatta 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 62.58 g 48%

Protein 22.34 g 17%

Fat 20.51 g 35%

Serving size 330g

Cooking steps

1

Slice the ciabatta bread in half.
2

Wash and slice the tomato and romaine lettuce.
3

Season the chicken breast with salt and pepper, grill in a pan, then let it cool.
4

Spread mustard sauce on one side of the ciabatta bread.
5

Layer the lettuce, tomato, chicken breast, and cheese on top of the bread in order.
6

Cover with the other piece of bread to complete the sandwich.
7

Cut the sandwich in half for easy eating.

Ciabatta Sandwich

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