Steamed Vegetables

268 kcal
#Low-calorie #Vegan #Diet
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Ingredients
Main ingredients
  • Boiled Egg 1 개
  • Steamed Cabbage 120 g
  • Button Mushroom 100 g
  • Blanched Eggplant 80 g
  • Zucchini 100 g
  • Steamed Mung Bean Sprouts 100 g
  • Boiled Chicken Breast 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.9 g 32%
Protein 36.35 g 51%
Fat 5.43 g 17%
Serving size 625g
Cooking steps
  1. 1

    Cut vegetables such as broccoli, carrots, potatoes, and onions into bite-sized pieces.

  2. 2

    Pour water into a steamer and bring it to a boil.

  3. 3

    Place the vegetables on the steamer above the boiling water.

  4. 4

    Steam for about 10~15 minutes until the vegetables are cooked.

  5. 5

    Sprinkle with salt and olive oil to finish.

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