Seafood Stir-fry

Difficulty EASY 332 kcal
#seafood stir-fry #vegetable stir-fry #seafood #Chinese cuisine #side dish #spicy dish #stir-fried squid #easy recipe #shrimp dish #seafood dish
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Ingredients
Main ingredients
  • chicken stock 20 g
  • scallop 93 g
  • shrimp meat 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.25 g 25%
Protein 55.03 g 67%
Fat 2.88 g 8%
Serving size 363g
Cooking steps
  1. 1

    Clean the seafood such as squid, shrimp, and mussels thoroughly.

  2. 2

    Slice the vegetables such as onion, green onion, spicy chili, and carrot.

  3. 3

    Add cooking oil to a pan and sauté minced garlic.

  4. 4

    Add the seafood and stir-fry over high heat.

  5. 5

    Add the vegetables and stir-fry together.

  6. 6

    Season with soy sauce, salt, pepper, etc.

  7. 7

    Add cooking wine and stir-fry quickly.

  8. 8

    Transfer to a plate and serve.

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