Carrot Râpée

Name: Carrot Râpée
Yield: 255 g
Ingredients: whole grain mustard 13 g; apple cider vinegar 10 ml; fresh carrot 207 g; allulose syrup 15 ml; Monini Organic Classico Extra Virgin Olive Oil 5 ml; Lazy Lemon Juice (1000ML) 5 g

127 kcal

#diet #vegan #low calorie #Mediterranean diet

Image coming soon

Ingredients

Main ingredients

whole grain mustard 13 g
apple cider vinegar 10 ml
fresh carrot 207 g
allulose syrup 15 ml
Monini Organic Classico Extra Virgin Olive Oil 5 ml
Lazy Lemon Juice (1000ML) 5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.21 g 67%

Protein 3.02 g 6%

Fat 5.78 g 27%

Serving size 255g

Cooking steps

1

Shred the carrots thinly.
2

Sprinkle salt over the shredded carrots and let them sit for 10 minutes.
3

Squeeze out excess water from the carrots.
4

Mix with olive oil, lemon juice, Dijon mustard, and pepper.
5

Finish with parsley and nuts as a garnish.

Carrot Râpée

AI 영양사 앤디