Overnight Oats hh

281 kcal
#overnight oats #healthy food #breakfast #diet #easy recipe #oats #oatmeal #meal prep #vegetarian #protein
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Ingredients
Main ingredients
  • cacao nibs 0.5 spoon
  • blueberry 2.5 serving (10 pcs)
  • Greek yogurt fat-free / FAGE Total 0% Greek yoghurt 100 g
  • Almond Breeze Unsweetened 70 ml
  • chia seeds 3 g
  • Quaker oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.99 g 57%
Protein 15.95 g 22%
Fat 6.83 g 21%
Serving size 268g
Cooking steps
  1. 1

    Put oatmeal and milk in a bowl.

  2. 2

    Add chia seeds and yogurt.

  3. 3

    Mix well and leave in the refrigerator overnight.

  4. 4

    In the morning, top with fruit and nuts to finish.

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