Kale Pine Smoothie 2

92 kcal
#kale smoothie #pineapple smoothie #green smoothie #healthy drink #diet #vegan #cleanse #breakfast #banana smoothie #home café
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Ingredients
Main ingredients
  • celery stick 0.5 serving
  • gooseberry 1 serving
  • pineapple 1 slice
  • kale 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.37 g 82%
Protein 2.67 g 11%
Fat 0.78 g 7%
Serving size 296g
Cooking steps
  1. 1

    Wash the kale thoroughly and prepare it.

  2. 2

    Remove the skin from the pineapple and cut it into small pieces.

  3. 3

    Peel the banana and cut it into appropriate sizes.

  4. 4

    Add the kale, pineapple, banana, and water into a blender.

  5. 5

    Blend until all ingredients are smoothly pureed.

  6. 6

    Pour into a cup and serve.

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