Tenderloin Tuna Salad
Ingredients
Main ingredients
- Raw Cabbage 50 g
- Raw Carrot 50 g
- Pure Black Pepper 1 g
- White Sugar 5 g
- Kelp Soy Sauce 5 ml
- Boiled Chicken Breast 100 g
- Dongwon Tuna Can 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
14.62 g
13%
Protein
54.56 g
47%
Fat
20.61 g
40%
Cooking steps
-
1
Wash the tenderloin and vegetables thoroughly.
-
2
Cut the beef tenderloin into bite-sized pieces.
-
3
Heat olive oil in a pan and cook the tenderloin until golden brown on both sides.
-
4
Slice vegetables (lettuce, cherry tomatoes, cucumber, etc.) into edible sizes.
-
5
Drain the oil from the tuna (canned or smoked) using a strainer.
-
6
In a bowl, combine the vegetables, tenderloin, and tuna with the dressing.
-
7
Plate nicely and serve.
