Spicy Braised Tofu by Yujin's Dad (1/4 serving)

934 kcal
#braised tofu #spicy tofu #dad's recipe #easy cooking #home meal #side dish recipe #super easy #spicy side dish #vegetarian meal #low calorie
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Ingredients
Main ingredients
  • green onion 50 g
  • onion 1 portion (1/2 piece)
  • tofu 300 g
Seasonings/Sauce
  • sesame oil 20 spoon
  • sesame seeds 30 spoon
  • water (mineral water) 100 cup
  • black pepper 5 g
  • minced garlic 10 teaspoon
  • low-sugar oyster sauce 15 g
  • liquid allulose 20 spoon
  • chili powder 6 spoon
  • soy sauce 20 portion
  • olive oil 20 spoon
Nutrition summary
Carbohydrates 58.59 g 23%
Protein 39.27 g 15%
Fat 69.19 g 61%
Serving size 666g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Slice the onion, green onion, and spicy green chili.

  3. 3

    Mix soy sauce, chili powder, minced garlic, sugar, and sesame oil to make the seasoning sauce.

  4. 4

    Heat oil in a pan and grill the tofu until golden brown.

  5. 5

    Top the tofu with the vegetables and seasoning sauce.

  6. 6

    Simmer over low heat.

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