Tofu Tuna Bibimbap (Low Carb)

Cook 10 min Difficulty EASY 522 kcal
#Tofu Tuna Bibimbap #Low Carb #Diet Meal #High Protein Recipe #Bibimbap #Tofu Dish #Tuna Dish #One Bowl Meal #Healthy Diet
Image coming soon
Ingredients
Main ingredients
  • tofu 250 g
  • perilla oil 1 tablespoon
  • steamed cabbage 1 side dish bowl
  • oil-drained tuna 100 g
  • low sugar gochujang 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.3 g 14%
Protein 47.49 g 36%
Fat 28.78 g 50%
Serving size 444g
Cooking steps
  1. 1

    Wrap the tofu in a paper towel to remove excess moisture.

  2. 2

    Cut the tofu into bite-sized pieces.

  3. 3

    Drain the oil from the canned tuna using a sieve.

  4. 4

    Julienne the cucumber and shred the carrot finely.

  5. 5

    Grill the tofu in a heated pan until slightly golden.

  6. 6

    Place rice in a bowl and top with tofu, tuna, cucumber, and carrot.

  7. 7

    Mix with gochujang, sesame oil, and sesame seeds before eating.

AI 채팅 아이콘