Green Smoothie

Name: Green Smoothie
Yield: 1760 ml
Ingredients: Liquid Allulose 80 spoon; Water (bottled) 600 cup; Avocado 400 piece; Squeezed Lemon Juice 150 ml; Lettuce 100 serving; Boiled Broccoli 30 stem; Chicory 100 g; Bok Choy 300 g

753 kcal

#diet #low calorie #vegan #low sugar

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Ingredients

Main ingredients

Liquid Allulose 4 spoon
Water (bottled) 3 cup
Avocado 2 piece
Squeezed Lemon Juice 150 ml
Lettuce 1 serving
Boiled Broccoli 1 stem
Chicory 100 g
Bok Choy 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 112.08 g 43%

Protein 16.4 g 6%

Fat 60.04 g 51%

Serving size 1760ml

Cooking steps

1

Wash green vegetables such as spinach and kale thoroughly.
2

Peel and slice the banana.
3

Put all ingredients into a blender.
4

Add water or almond milk.
5

Blend until smooth and pour into a cup.

Green Smoothie

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