Oatmeal Seaweed Porridge (2 Eggs, 20g Oatmeal)

318 kcal
#diet #low sugar #low carb #low calorie
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Ingredients
Main ingredients
  • Canned Tuna 30 g
  • Fresh Egg 2 pcs
  • Oats (Oatmeal) 20 g
  • Fresh Seaweed 1 side dish bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.19 g 22%
Protein 23.86 g 30%
Fat 16.59 g 48%
Serving size 230g
Cooking steps
  1. 1

    Soak the seaweed in water, then chop it finely.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Put the seaweed and water in a pot and bring to a boil.

  4. 4

    Add oatmeal and stir while cooking.

  5. 5

    Slowly pour in the eggs while stirring and cook them through.

  6. 6

    Season with salt to taste and finish.

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