Leaf Chicken Tender Salad

473 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Sweet Potato Mousse 70 g
  • Vegetable Mix (for Salad) 100 g
  • Chicken Tenders 1 serving (3 pieces)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.76 g 31%
Protein 18.74 g 16%
Fat 28.38 g 54%
Serving size 270g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season with salt and pepper.

  3. 3

    Dip the chicken breast in beaten egg, then coat with almond flour.

  4. 4

    Cook the chicken breast in the air fryer at 180℃ for 15 minutes.

  5. 5

    Wash the leaf vegetables thoroughly and remove excess water.

  6. 6

    Place the leaf vegetables, cherry tomatoes, cucumber, and cooked chicken tenders in a bowl.

  7. 7

    Finish by drizzling with olive oil and lemon juice.

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