Alternative Hummus
Carrots, chickpeas, and minced garlic drizzled with extra virgin olive oil
Ingredients
Main ingredients
- Extra Virgin Olive Oil 4 ml
- Raw Garlic 7 g
- Boiled Chickpeas 160 g
- Raw Carrots 178 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
62.07 g
64%
Protein
16.48 g
17%
Fat
8.44 g
19%
Cooking steps
-
1
Put boiled chickpeas and sesame seeds into a blender.
-
2
Add olive oil, lemon juice, minced garlic, and salt, then blend until smooth.
-
3
Gradually add water to adjust the consistency while blending.
-
4
Transfer the finished hummus to a bowl and sprinkle with olive oil and paprika.
