Soft Tofu Egg

Name: Soft Tofu Egg
Total time: 10 min
Yield: 590 g
Ingredients: soft tofu 400 cup; olive oil 10 spoon; fresh egg 110 piece; minced garlic 10 teaspoon; oyster sauce 30 tablespoon (2 spoon); soy sauce 30 tablespoon

Cook 10 min Difficulty EASY 466 kcal

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Ingredients

Main ingredients

soft tofu 2 cup
olive oil 1 spoon
fresh egg 2 piece
minced garlic 2 teaspoon

Seasonings/Sauce

oyster sauce 30 tablespoon (2 spoon)
soy sauce 30 tablespoon

Nutrition summary

Carbohydrates 13.33 g 12%

Protein 44.52 g 39%

Fat 24.63 g 49%

Serving size 590g

Cooking steps

1

Place soft tofu in a bowl.
2

Crack eggs and place them on top of the tofu.
3

Add a pinch of salt and sesame oil.
4

Microwave for 2-3 minutes until cooked.
5

Sprinkle chopped green onion or seaweed flakes on top.

Soft Tofu Egg

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