Diet Tofu Ssam Sauce Bibimbap

Name: Diet Tofu Ssam Sauce Bibimbap
Total time: 10 min
Yield: 462.5 g
Ingredients: Hadong Green Tea Pollack Roe Seaweed Snack, 1 pack 3 g; Onion Flake Topping 5 g; Crunchy Pickled Radish 30 g; Furikake 2.5 g; Romaine Lettuce 70 bunch (10 leaves); Konjac Instant Black Rice 150 package; Stew Tofu 150 g; Low Sugar Ssamjang Sauce 30 g; Liquid Allulose 10 spoon; Soy Sauce 2 g; Light Mayonnaise 10 g

Tofu tastes great even when coated in tapioca starch and grilled.

Cook 10 min Difficulty EASY 328 kcal

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Diet Tofu Ssam Sauce Bibimbap finished dish

Ingredients

Main ingredients

Hadong Green Tea Pollack Roe Seaweed Snack, 1 pack 3 g
Onion Flake Topping 5 g
Crunchy Pickled Radish 30 g
Furikake 2.5 g
Romaine Lettuce 1 bunch (10 leaves)
Konjac Instant Black Rice 1 package
Stew Tofu 150 g

Seasonings/Sauce

Low Sugar Ssamjang Sauce 30 g
Liquid Allulose 10 spoon
Soy Sauce 2 g
Light Mayonnaise 10 g

Nutrition summary

Carbohydrates 39.67 g 44%

Protein 15.86 g 18%

Fat 15.24 g 38%

Serving size 462.5g

Cooking steps

1

Cut tofu into cubes and grill in a pan with oil.
2

Make the creamy ssamjang sauce (mayonnaise 1 : ssamjang 3 : soy sauce 0.3 : allulose 0.3).
3

On top of rice, add lettuce, chopped pickled radish, furikake, seaweed flakes, onion flakes, tofu, and sauce before eating.

Diet Tofu Ssam Sauce Bibimbap

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