Myammi - Chicken, Pork, Beef & Egg 10

Name: Myammi - Chicken, Pork, Beef & Egg 10
Yield: 2540 g
Ingredients: Chicken Breast Steak (Garlic) 300 g; Chicken Breast Steak (Tteokgalbi Flavor) 300 g; Steak Original 300 g; Pork Hind Leg 600 g; Boiled Egg 540 개; Ground Beef 500 g

4,039 kcal

#High Protein #Low Carb #Low Calorie #Diet

Image coming soon

Ingredients

Main ingredients

Chicken Breast Steak (Garlic) 300 g
Chicken Breast Steak (Tteokgalbi Flavor) 300 g
Steak Original 300 g
Pork Hind Leg 600 g
Boiled Egg 12 개
Ground Beef 500 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 82.4 g 8%

Protein 464.29 g 47%

Fat 197.49 g 45%

Serving size 2540g

Cooking steps

1

Cut chicken breast and pork into bite-sized pieces.
2

Prepare beef and slice it into manageable pieces.
3

Season all meats with salt and pepper.
4

Beat the eggs.
5

Heat oil in a pan and cook the meats in order.
6

Lightly dip the cooked meats in the beaten eggs, then stir-fry again in the pan.
7

Place all ingredients on a plate.

Myammi - Chicken, Pork, Beef & Egg 10

AI 영양사 앤디