Tofu Mayonnaise

540 kcal
#Diet #Low Sugar #High Protein #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Olive Oil 30 ml
  • Lemon Juice 15 g
  • Salt 3 g
  • Tofu 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.74 g 10%
Protein 28.92 g 21%
Fat 41.22 g 68%
Serving size 348g
Cooking steps
  1. 1

    Wrap the tofu in a kitchen towel to remove excess moisture.

  2. 2

    Mash the tofu finely.

  3. 3

    Add salt, pepper, lemon juice, and olive oil to the mashed tofu and mix well.

  4. 4

    Heat the finished tofu mayonnaise lightly in a pan to serve warm.

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