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Steamed Egg Tofu

179 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Chodang tofu 130 g
  • Raw egg 2 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.29 g 3%
Protein 16.16 g 40%
Fat 10.42 g 57%
Serving size 240g
Cooking steps
  1. 1

    Prepare the tofu and eggs, then mash them finely.

  2. 2

    Beat the eggs in a bowl and mix with the tofu.

  3. 3

    Season with salt and pepper.

  4. 4

    Pour the mixture into a pot or steamer.

  5. 5

    Steam gently over medium heat for 10-15 minutes.

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