Chicken Thigh Salad

Name: Chicken Thigh Salad
Yield: 471 g
Ingredients: whole grain mustard 10 g; olive oil 10 spoon; Garofalo spaghetti 25 g; chicken thigh 80 g; steamed potato 200 serving; arugula 100 g; fried egg 46 piece

Difficulty NORMAL 572 kcal

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Ingredients

Main ingredients

whole grain mustard 10 g
olive oil 1 spoon
Garofalo spaghetti 25 g
chicken thigh 80 g
steamed potato 1 serving
arugula 100 g
fried egg 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.03 g 38%

Protein 32.23 g 22%

Fat 25.27 g 39%

Serving size 471g

Cooking steps

1

Cut the chicken thighs into bite-sized pieces.
2

Wash the salad greens thoroughly and remove any excess water.
3

Heat olive oil in a pan and grill the chicken thighs.
4

Season the chicken thighs with salt and pepper.
5

Place the salad greens on a plate.
6

Lay the grilled chicken thighs on top of the greens.
7

Drizzle dressing over the salad to finish.

Chicken Thigh Salad

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