Soy Sauce Egg Rice Bowl

A simple soy sauce egg rice bowl made with boiled eggs, soy sauce, and oligosaccharide syrup (can be substituted with allulose, sugar, or honey).

Cook 5 min Difficulty EASY 159 kcal
#low sugar #low carb #high protein
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Ingredients
Main ingredients
  • Oligosaccharide syrup 10 g
  • Soy sauce 1 serving
  • Boiled egg 2 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.49 g 24%
Protein 12.77 g 32%
Fat 7.82 g 44%
Serving size 110g
Cooking steps
  1. 1

    Peel and mash 2 boiled eggs.

  2. 2

    Add 1.5 tablespoons of soy sauce, 0.5 tablespoon of chili powder, and 1 tablespoon of oligosaccharide syrup (can be substituted with allulose, sugar, etc.) to the mashed eggs and mix well.

  3. 3

    Spoon the mixture over a suitable amount of rice and sprinkle with seaweed flakes.

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