Spicy Jokbal Rice Bowl

Name: Spicy Jokbal Rice Bowl
Total time: 20 min
Yield: 451 g
Ingredients: Brown Rice, Barley, and Konjac Rice 150 g; Jokbal (Braised Pig’s Trotter) 125 serving; Minced Garlic 25 g; Dark Soy Sauce 15 ml; Allulose Syrup 40 spoon; Cooking Wine 30 g; Oyster Sauce 30 serving(2 spoons); Brown Sugar 12 g; Taeyangcho Chili Powder 24 g

Cook 20 min Difficulty EASY 701 kcal

#high protein #low carb

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Ingredients

Main ingredients

Brown Rice, Barley, and Konjac Rice 150 g
Jokbal (Braised Pig’s Trotter) 0.5 serving

Seasonings/Sauce

Minced Garlic 25 g
Dark Soy Sauce 15 ml
Allulose Syrup 40 spoon
Cooking Wine 30 g
Oyster Sauce 30 serving(2 spoons)
Brown Sugar 12 g
Taeyangcho Chili Powder 24 g

Nutrition summary

Carbohydrates 119.79 g 57%

Protein 42.09 g 20%

Fat 21.61 g 23%

Serving size 451g

Cooking steps

1

Cut the jokbal (braised pig’s trotter) into bite-sized pieces.
2

Thinly slice the onion and green onion.
3

Make a spicy sauce by mixing gochujang (Korean chili paste), gochugaru (Korean chili flakes), soy sauce, minced garlic, and oligosaccharide syrup.
4

Add oil to a pan and sauté the onion and green onion.
5

Add the jokbal and stir-fry together.
6

Pour in the spicy sauce and stir-fry until the flavors blend and it gets spicy.
7

Serve the stir-fried mixture on top of rice and sprinkle with sesame seeds.

Spicy Jokbal Rice Bowl

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