Tuna Bibimbap

Name: Tuna Bibimbap
Total time: 10 min
Yield: 290 g
Ingredients: Double Pack Salad 30 g; Fresh Cucumber 35 g; Low Calorie Bibim Sauce 30 g; Baekkoviwoom 59kcal Fermented Konjac Rice Brown Rice 39 150 g; Light Tuna The Mild 45 g

Cook 10 min Difficulty EASY 133 kcal

#high protein #low sugar #low calorie

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Ingredients

Main ingredients

Double Pack Salad 30 g
Fresh Cucumber 35 g
Low Calorie Bibim Sauce 30 g
Baekkoviwoom 59kcal Fermented Konjac Rice Brown Rice 39 150 g
Light Tuna The Mild 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.6 g 62%

Protein 10.97 g 27%

Fat 1.96 g 11%

Serving size 290g

Cooking steps

1

Wash and slice cucumber, carrot, and spinach into bite-sized pieces.
2

Drain oil from the tuna using a sieve.
3

Stir-fry carrot and spinach separately in a pan with cooking oil and season with salt.
4

Place rice in a bowl and top with the prepared vegetables and tuna.
5

Add gochujang (Korean chili paste), sesame oil, and sesame seeds, then mix well before eating.

Tuna Bibimbap

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