250721_Chicken Breast Vegetable Stew

Name: 250721_Chicken Breast Vegetable Stew
Total time: 60 min
Yield: 2056 g
Ingredients: whole peeled tomatoes 400 g; grape tomatoes 300 g; onion 250 g; Mixmeal Witch Soup Vegetables 500 g; fresh chicken breast 576 g; olive oil 30 스푼

Cook 60 min Difficulty NORMAL 1,315 kcal

#diet #high protein #low calorie #low carb

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Ingredients

Main ingredients

whole peeled tomatoes 400 g
grape tomatoes 300 g
onion 250 g
Mixmeal Witch Soup Vegetables 500 g
fresh chicken breast 576 g
olive oil 3 스푼

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 87.89 g 27%

Protein 151.83 g 47%

Fat 38.22 g 26%

Serving size 2056g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast.
3

When the chicken breast starts to cook, add the vegetables and stir-fry together.
4

Season with salt and pepper, then simmer over low heat like a stew.
5

Once all ingredients are tender, it's done.

250721_Chicken Breast Vegetable Stew

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