Tuna Egg Porridge

Cook 10 min Difficulty EASY 435 kcal
#Tuna Egg Porridge #Breakfast Porridge #Easy Recipe #One-Bowl Meal #Diet Food #Hangover Cure #Easy to Digest #Kid's Food #Nutritious Porridge
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Ingredients
Main ingredients
  • Sesame Oil 1 spoon
  • Dongwon Tuna Fillet in Water 1 can
  • Fresh Egg 1 piece
  • Hetbahn Sprouted Brown Rice Small Bowl 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.45 g 40%
Protein 28.1 g 26%
Fat 15.9 g 34%
Serving size 295g
Cooking steps
  1. 1

    Rinse the rice thoroughly and soak it for about 30 minutes.

  2. 2

    Put the rice and water in a pot and bring to a boil.

  3. 3

    Once the rice softens, drain the oil from the canned tuna and add the tuna.

  4. 4

    Beat the eggs and slowly pour them into the porridge while stirring.

  5. 5

    Season with salt to taste.

  6. 6

    Top with chopped green onion to finish.

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