Chicken Breast Tortilla Wrap

Name: Chicken Breast Tortilla Wrap
Yield: 295 g
Ingredients: fresh cabbage 70 serving; whole wheat tortilla 25 g; smoked chicken breast sausage 100 g; low-calorie sweet chili sauce 100 g

Difficulty EASY 313 kcal

#chicken breast #tortilla #healthy meal #high protein #diet food #easy cooking #salad wrap #lunch menu #to-go food #low fat

Image coming soon

Ingredients

Main ingredients

fresh cabbage 1 serving
whole wheat tortilla 25 g
smoked chicken breast sausage 100 g

Seasonings/Sauce

low-calorie sweet chili sauce 100 g

Nutrition summary

Carbohydrates 42.04 g 47%

Protein 18.18 g 20%

Fat 13.26 g 33%

Serving size 295g

Cooking steps

1

Cook the chicken breast and cut it into bite-sized pieces.
2

Wash the lettuce and tomato thoroughly and cut them into appropriate sizes.
3

Lightly warm the tortilla in a pan.
4

Layer the chicken breast, lettuce, tomato, cheese, and sauce on the warmed tortilla.
5

Roll up the tortilla to make a wrap.
6

Cut it in half and place it on a plate.

Chicken Breast Tortilla Wrap

AI 영양사 앤디