Tofu Tuna Cucumber Bibimbap

Name: Tofu Tuna Cucumber Bibimbap
Yield: 474 g
Ingredients: cherry tomato 36 piece; low-sugar brown rice 33 g; fried egg (without salt) 55 g; light tuna 100 g; tofu 150 g; fresh cucumber 100 g

391 kcal

#Tofu Bibimbap #Tuna Bibimbap #Cucumber Bibimbap #Diet Meal #Simple Recipe #One Bowl Meal #Low Calorie #Hearty Meal #High Protein Dish #Homemade Meal

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Ingredients

Main ingredients

cherry tomato 3 piece
low-sugar brown rice 33 g
fried egg (without salt) 55 g
light tuna 100 g
tofu 150 g
fresh cucumber 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.79 g 23%

Protein 40.81 g 40%

Fat 16.81 g 37%

Serving size 474g

Cooking steps

1

Wash tofu and cucumber thoroughly and cut them into bite-sized pieces.
2

Drain the oil from the canned tuna and set aside.
3

Place rice in a bowl and top with tofu, cucumber, and tuna.
4

Add soy sauce, sesame oil, and sesame seeds, then mix well.

Tofu Tuna Cucumber Bibimbap

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