Protein Apple Rice Soup

Easy to make and helps with quick weight management.

Cook 5 min Difficulty EASY 295 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Five-grain Choco Balls 7 g
  • Granola 10 g
  • Protein Shake 30 g
  • Almond Breeze Unsweetened Zero Sugar 190 ml
  • Apple 0.5 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.81 g 62%
Protein 13.16 g 17%
Fat 6.81 g 20%
Serving size 362g
Cooking steps
  1. 1

    Wash the apple thoroughly, peel it, and slice it thinly.

  2. 2

    Shred or dice the chicken breast.

  3. 3

    Slice the onion and green onion.

  4. 4

    Place the chicken breast, apple, onion, and green onion in a pot and add water.

  5. 5

    Boil over low heat until the ingredients are cooked.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Serve the finished rice soup in a bowl.

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