Protein Pancake

Next time, try adding a little tapioca starch.

Cook 5 min Difficulty EASY 211 kcal
#High Protein #Low Carb #Diet #Low Calorie
Protein Pancake finished dish
Ingredients
Main ingredients
  • Almond Breeze Unsweetened 15 ml
  • Leavening Agent (Baking Powder) 5 g
  • Buttermellow Cookie 40 g
  • Raw Egg 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9 g 18%
Protein 27.18 g 53%
Fat 6.72 g 29%
Serving size 115g
Cooking steps
  1. 1

    In a bowl, mix 1 egg, 1 serving of protein shake, 0.5T baking powder, 2.5T allulose, and 2.5T almond breeze.

  2. 2

    Pour the batter into an oiled pan and cook.

AI 채팅 아이콘