Egg and Potato Salad for Diets

Diet-friendly salad

862 kcal
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Ingredients
Main ingredients
  • fresh carrot 20 g
  • fresh cucumber 1 piece
  • boiled potatoes 2 serving
  • boiled eggs 5 piece
Seasonings/Sauce
  • whole grain mustard 50 g
  • allulose syrup 5 serving
  • half mayonnaise 30 g
Nutrition summary
Carbohydrates 87.35 g 41%
Protein 45.87 g 21%
Fat 36.37 g 38%
Serving size 1030g
Cooking steps
  1. 1

    Wash the eggs and potatoes thoroughly.

  2. 2

    Boil the potatoes with the skin on, peel them, and cut into bite-sized pieces.

  3. 3

    Boil the eggs until hard-boiled, peel, and chop finely.

  4. 4

    Thinly slice the cucumber and carrot.

  5. 5

    In a bowl, mix the potatoes, eggs, cucumber, and carrot, then add mayonnaise, salt, and pepper and mix well.

  6. 6

    Serve the salad on a plate to finish.

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